6 Fresh and Flavorful Summer Salads with Just 6 Ingredients

As summer heats up and fresh produce abounds, it’s the perfect time to whip up quick, delicious, and nutritious meals with minimal ingredients. We’ve pulled together a collection of 6-ingredient* summer salads that celebrate the beauty of simplicity and the vibrant flavors of the season. Whether you’re hosting a backyard BBQ, packing a picnic or simply looking for a light and satisfying meal, these recipes will inspire you to make the most of summer’s bounty with minimal fuss and maximum flavor.


*Exclude salt, pepper and any optional ingredients

As summer heats up and fresh produce abounds, it’s the perfect time to whip up quick, delicious, and nutritious meals with minimal ingredients. We’ve pulled together a collection of 6-ingredient* summer salads that celebrate the beauty of simplicity and the vibrant flavors of the season. From Shredded Green and Gold Zucchini Salad to Grilled Peach Burrata Salad, these dishes are not only easy to make but also bursting with flavor, freshness and color. Whether you’re hosting a backyard BBQ, packing a picnic or simply looking for a light and satisfying meal, these recipes will inspire you to make the most of summer’s bounty with minimal fuss and maximum flavor.


*Exclude salt, pepper and any optional ingredients

Blueberry Cucumber Salad

This salad from Farm Flavor salad combines the sweet juiciness of blueberries with the crisp freshness of cucumbers, and then tossed with a light citrus vinaigrette dressing. Consider topping it off with some crumbled feta cheese for a touch of richness and creaminess.

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Blueberry Cucumber Salad

This salad from Farm Flavor salad combines the sweet juiciness of blueberries with the crisp freshness of cucumbers, and then tossed with a light citrus vinaigrette dressing. Consider topping it off with some crumbled feta cheese for a touch of richness and creaminess.

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Grilled Peach Buratta Salad

Indulge in the sweet, smoky flavors of summer with this  irresistible salad courtesy of Farm Flavor. This elegant yet effortless dish combines the juicy sweetness of grilled peaches with the creamy decadence of Italian burrata cheese, creating a perfect harmony of flavors and textures.

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Shredded Green and Gold Zucchini Salad

Brighten up your summer table with this nutritious and delicious dish from Farm Flavor that’s as beautiful as it is tasty! Packed with fresh flavors and textures, this zucchini salad is a celebration of summer in every bite. 

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Shredded Green and Gold Zucchini Salad

Brighten up your summer table with this nutritious and delicious dish from Farm Flavor that’s as beautiful as it is tasty! Packed with fresh flavors and textures, this zucchini salad is a celebration of summer in every bite.

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Grilled Avocado-Romaine Salad

This salad is a must-try at your next barbecue or summer gathering. The smoky char of grilled avocados combines with crispy grilled romaine lettuce leaves that offer a subtle smoky flavor. Topped with a zesty dressing, crunchy croutons, and dry roasted macadamia nuts, this salad is a true symphony of flavors.

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French Onion Potato Salad

Get ready to impress your guests with this creative and delicious twist on a classic side dish from American Dairy Association Mideast. This unique salad combines the rich and savory flavors of onion soup mix with the comforting creaminess of a traditional potato salad.

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French Onion Potato Salad

Get ready to impress your guests with this creative and delicious twist on a classic side dish from American Dairy Association Mideast. This unique salad combines the rich and savory flavors of onion soup mix with the comforting creaminess of a traditional potato salad.

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BBQ Bacon Cheddar Pasta Salad

This dish courtesy of Price Chopper Market 32 will steal the show at your next barbecue, and will have everyone coming back for seconds! Bursting with crispy bacon, Cheddar cheese, and smoky BBQ flavor this easy-to-make pasta salad is sure to be a hit with family and friends.

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