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Cozy Up with Nourishing Soups

As the temperatures drop, there’s nothing quite like a warm bowl of soup to nourish the body and soul. Soups are not only comforting and satisfying, but they’re also a fantastic way to pack in a variety of nutrients. Why settle for canned soup when with just a few fresh ingredients and minimal prep time, you can create delicious, wholesome meals that are bursting with flavor and goodness. 


Join us on this flavorful journey as we share our passion for soup, one bowl at a time. Whether you’re looking to boost your immune system, incorporate more veggies into your diet or simply enjoy a cozy meal, we’ve got you covered. Let’s stir up some magic in the kitchen and create memories that last long after the last spoonful! 


Tips for Soup Making

With these tips in hand, you’ll be ready to create delicious and comforting soups that are perfect for warming up this winter.

  • Start with a Flavorful Base

    Begin your soup with a solid foundation by sautéing aromatics like onions, garlic and celery. This builds a rich flavor profile that enhances the overall taste of your soup. 

  • Use Quality Ingredients

    Fresh, high-quality ingredients make a significant difference in flavor. Opt for seasonal vegetables, fresh herbs and good-quality broth or stock. 

  • Layer your Flavors

    Don’t be afraid to add depth to your soup. Incorporate sources, herbs and even a splash of vinegar or lemon juice at the end to brighten the flavors. 

  • Choose the Right Beans and Grains

    If your soup includes beans or grains, consider their cooking times. Pre-soaking beans can reduce cooking time, while adding grains like rice or quinoa should be timed to ensure they don’t become mushy. 

  • Adjust Consistency

    Depending on your preference, you can blend part or all of the soup for a creamier texture. Use an immersion blender for convenience or transfer to a regular blender in batches. 

  • Season Gradually

    Taste as you go! Start with a pinch of salt and gradually add more as needed. This helps to avoid over-salting and allows you to adjust the flavor to your liking.

  • Let it Simmer

    Allow your soup to simmer for a while to let the flavors meld together. The longer it simmers. The richer the taste will be. Just be careful not to overcook delicate ingredients. 

  • Finish with Freshness

    Add fresh herbs, a drizzle of olive oil or a squeeze of citrus just before serving to elevate the flavors and add a burst of freshness. 

  • Store Properly

    Soups can often taste better the next day! Store leftovers in airtight containers in the fridge for up to a week or freeze for longer storage.

Comfort Soups

Tomato Basil Soup with Grilled Cheese Croutons

The addition of grilled cheese croutons adds a crispy, cheesy twist that takes this soup classic favorite courtesy of Farm Flavor to the next level. Perfect for a cozy night in or a quick lunch, this dish is not only easy to make but also bursting with fresh ingredients.

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Tomato Basil Soup with Grilled Cheese Croutons

The addition of grilled cheese croutons adds a crispy, cheesy twist that takes this soup classic favorite courtesy of Farm Flavor to the next level. Perfect for a cozy night in or a quick lunch, this dish is not only easy to make but also bursting with fresh ingredients.

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Potato Broccoli Cheese Soup

Savor the hearty goodness of two delicious soups combined in this US Dairy Association recipe, where broccoli and potatoes come together! Low-sodium chicken broth and fat free milk help keep the calories, fat and sodium in check, allowing you and your family to eat healthier meals in 2025.

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French Onion Soup

French Onion Soup is a timeless favorite for good reason. Its rich broth, sweet caramelized onions, and the irresistible crusty bread topped with golden, melted cheese create a comforting, indulgent delight. Who could resist that gooey, savory perfection?

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French Onion Soup

French Onion Soup is a timeless favorite for good reason. Its rich broth, sweet caramelized onions, and the irresistible crusty bread topped with golden, melted cheese create a comforting, indulgent delight. Who could resist that gooey, savory perfection?

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New England Clam Chowder

National Clam Chowder Day is January 21st, an ideal time to warm up with this rich, creamy soup. You don’t have to make a trek to the coast for delicious chowder- this easy recipe lets you enjoy it right in the cozy comfort of your own home. Serve in a mini bread bowl for a fun and delicious serving option!

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Healthy Soups

Rosemary White Bean Soup

A perfect blend of creamy white beans and the aromatic warmth of rosemary, this recipe from Farm Flavor is not only easy to make but also brimming with flavor and wholesome ingredients.

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Slow Cooker Chipotle Lentil Soup

Enjoy the smoky flavors of chipotle combined with the earthy goodness of lentils. Packed with protein and fiber, this soup from Pulses is not only satisfying but incredibly nutritious.

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Instant Pot Pasta E Fagioli Soup

Get ready to savor a classic Italian comfort dish with a modern twist, courtsey of Pulses. Don’t have an instant pot, don’t worry! It can also be done in a slow cooker.

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Beef Enchilada Soup

Get ready to spice up your mealtime with this robust soup courtesy of Beef, It’s What’s for Dinner®. This protein-packed delight brings all the flavors of enchiladas into a warm, comforting bowl.

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Turkey Pot Pie Soup

Pot pie rates right up there when it comes to favorite comfort foods. As we start the new year with the intention of eating healthier, here’s a lower fat and calorie version of the traditional version from Pulses.

Get Recipe

Rosemary White Bean Soup

A perfect blend of creamy white beans and the aromatic warmth of rosemary, this recipe from Farm Flavor is not only easy to make but also brimming with flavor and wholesome ingredients.

Get Recipe

Rosemary White Bean Soup

A perfect blend of creamy white beans and the aromatic warmth of rosemary, this recipe from Farm Flavor is not only easy to make but also brimming with flavor and wholesome ingredients.

Get Recipe

Slow Cooker Chipotle Lentil Soup

Enjoy the smoky flavors of chipotle combined with the earthy goodness of lentils. Packed with protein and fiber, this soup from Pulses is not only satisfying but incredibly nutritious.

Get Recipe

Instant Pot Pasta E Fagioli Soup

Get ready to savor a classic Italian comfort dish with a modern twist, courtsey of Pulses. Don’t have an instant pot, don’t worry! It can also be done in a slow cooker.

Get Recipe

Beef Enchilada Soup

Get ready to spice up your mealtime with this robust soup courtesy of Beef, It’s What’s for Dinner®. This protein-packed delight brings all the flavors of enchiladas into a warm, comforting bowl.

Get Recipe

Turkey Pot Pie Soup

Pot pie rates right up there when it comes to favorite comfort foods. As we start the new year with the intention of eating healthier, here’s a lower fat and calorie version of the traditional version from Pulses.

Get Recipe

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