Freezing is nature’s preservative, a wholly natural process used and trusted for centuries, so no preservatives are needed. Freezing suspends the enzyme activity that causes food to spoil.  When food is flash-frozen immediately after cooking, all the freshness, flavor and nutrients in the food are ‘locked in’ while they are at their peak. It remains that way until it’s eaten as long as it is properly stored, whereas fresh food naturally begins to break down once it's picked or prepared, losing not just its flavors and textures, but its vitamins and minerals as well. Some frozen foods contain even more nutrients compared to fresh foods. This is especially true with vegetables and fruits since they are picked at peak ripeness and often frozen within hours, locking in nutrients and flavor. 

Frozen foods are convenient to use and can save time. Stocking the freezer with a variety of wholesome options that cover breakfast, lunch, dinner, snack-time and entertaining can ease the time crunch without sacrificing quality. It’s especially helpful when your day doesn't go as planned, as it gives you a quick way of fixing a meal since you can simply open the freezer and grab food to create your own dishes or a convenience food product that simply needs to be reheated. 

Frozen foods are a smart way to cut down on waste, as they stay fresh longer and can be used exactly when needed—no more tossing out spoiled groceries. Plus, buying frozen saves money by letting you stock up during sales and avoid frequent trips to the store.